The people behind the practice.

Functional Health & Trauma Support

Jennifer A. Herman

FNTP, BSP, MLBD, PMH-C

Founder — Functional Health & Trauma Support Specialist

Jennifer A. Herman is a Functional Health Practitioner and founder of Pine Laurel Wellness, nestled in the Pocono Mountains of Pennsylvania. She specializes in nutritional therapy, mental health support, and targeted supplementation for children, adults, and perinatal populations navigating stress, anxiety, and complex trauma. Drawing on Brainspotting, Memory Reconsolidation, and nutritional and lifestyle therapies, Jennifer helps clients address the root causes of unresolved patterns — undesirable behaviors, emotions, and thoughts, as well as disordered eating, chronic or unexplained pain, anxiety, depression, anger, trauma symptoms, and grief. Informed by her own experience with a life-threatening ectopic pregnancy, Jennifer is deeply passionate about women's mental and physical health throughout the perinatal journey. She facilitates support groups for early pregnancy loss through Postpartum Support International and serves as Education & Training Lead on the PSI Board of Directors for Pennsylvania.

Massage Therapy & Bodywork

Selena Washburn

LMT

Massage Therapist & Bodyworker

A skilled and compassionate licensed massage therapist, Selena Washburn has been practicing since 2002. A graduate of Health Options Institute and a member of Associated Bodywork & Massage Professionals, Selena has expanded her expertise through advanced training in Neuromuscular Therapy, Trigger Point Therapy, Myofascial Release, Soft Tissue Melting, Zero Balancing, and Swedish Massage. Her professional background spans day spas, wellness centers, physical therapy and rehabilitation settings, and chiropractic offices. Selena's philosophy is that massage is not a luxury, but an essential part of overall health and well-being. Every body — regardless of shape, condition, or stage of healing — can benefit from intentional bodywork. Each session is thoughtfully tailored to meet the body where it is that day, blending therapeutic techniques to support relaxation, pain relief, balance, and restoration.

Group & Private Breathwork

Cassie Ciciliot

M.Ed.

Breathwork & Meditation Facilitator

Cassie is a mom, educator, and trauma-informed breathwork facilitator with a Master's degree in Education and over 10 years of experience supporting others in growth and learning. Her path to breathwork became personal as she navigated autoimmune disease and her own healing journey, deepening her passion for helping others reconnect with their bodies and nervous systems. As an intuitive, she creates a safe, supportive space where people can slow down, release, and connect with their authenticity. She is the owner of Inner Alchemy Breathwork and is honored to be a part of the Pine Laurel Wellness Collective.

Reiki & Energy Work

Nesha Parker

Reiki Master Teacher, Herbalist & Intuitive Practitioner

Nesha is a mother of 3, holistic wellness practitioner, Usui Reiki Master Teacher, herbalist, and intuitive practitioner with more than 12 years of experience studying and working with herbs and extensive experience facilitating circles, ceremonies, educational classes, and community gatherings. Her practice weaves together Reiki, herbal wisdom, intuitive guidance, meditation, sound healing, and spiritual practices to support individuals in reconnecting with themselves and their own inner wisdom. Nesha's work is rooted in creating a grounded, compassionate space for reflection, connection, and personal growth. Her sessions may incorporate Reiki, intuitive readings, herbal tea, meditation, crystals, sound, and ritual — each experience thoughtfully tailored to the individual and the season of life they are navigating. She is the founder of Willow & Oak.