About Pine Laurel Wellness
Rooted in the Poconos. Grounded in care.
A sanctuary for healing, integration, and becoming — nestled in the quiet of the Pocono Pines.
Our story
Pine Laurel Wellness was born from a deep belief that healing is not a luxury — it is a necessity. Tucked into the forested landscape of Pocono Pines, Pennsylvania, our practice was founded to offer something rare: a space where the body, mind, and spirit are tended to with equal care, and where every person who walks through the door is met with genuine presence.
The name itself is rooted in place. The mountain laurel — Pennsylvania's state flower — blooms quietly in the understory of the Pocono forests, resilient and beautiful in the shade. It is a fitting symbol for the kind of healing we believe in: not dramatic or performative, but steady, patient, and deeply alive.
What began as a solo nutritional therapy practice has grown into an integrative wellness center offering somatic mental health support, perinatal care, Reiki, meditation and breathwork, and functional health labs. Each modality was added not to expand a menu, but because it answered a need we kept seeing in the people who came to us — people carrying more than their bodies could hold alone.
How we work
The body knows
We trust the body's innate intelligence. Every modality we offer works with the body's own healing capacity rather than overriding it. Symptoms are not problems to be silenced — they are messages to be understood.
Whole-person care
Physical, emotional, and energetic health are not separate systems. We hold all of it — the tension in your shoulders and the grief in your chest, the hormonal imbalance and the life transition it arrived with.
Relationship first
Healing happens in relationship. We take time to know you — your history, your nervous system, your goals — because the quality of the therapeutic relationship is itself therapeutic.
Rooted in place
The natural world of the Poconos is not just our backdrop — it is part of our practice. Slowness, seasonality, and the quiet of the forest inform how we hold space and how we invite you to return to yourself.
Meet Jenn
Founder & Lead Practitioner
Jenn
Jenn founded Pine Laurel Wellness with a vision of integrative, trauma-informed care that honors the full complexity of the human experience. With advanced training in somatic, brain-body practices like Brainspotting, trauma-focused care and perinatal support, she brings both clinical depth and genuine warmth to every session.
Her approach is relational, unhurried, and deeply attuned. She believes that the most powerful thing a practitioner can offer is not a technique — it is a quality of presence that allows the nervous system to finally exhale.
When she is not in session, you'll find her in the Pocono woods, on the lake, tending her garden, or studying the intersection of neuroscience and somatic healing.
Training & credentials
- Functional Nutritional Therapy Practitioner (FNTP)
- Certified Brainspotting Practitioner
- Certified Birthing & Postpartum Doula
- Certified Loss & Bereavement Doula
- Certified Perinatal Mental Health Specialist (PMHC)
- Trauma Support Specialist
The space
Our studio is located at 1930 PA-940 in Pocono Pines — a quiet, private setting surrounded by trees. The space was designed to feel like an exhale: warm light, natural materials, botanical details, and the kind of stillness that is increasingly rare.
Every detail — from the temperature of the room to the music playing softly in the background — is chosen with your nervous system in mind. You are welcome to arrive a few minutes early, settle in, and let the transition from your day begin before your session does.
1930 PA-940, Pocono Pines, PA 18350
Ready to begin?
Whether you're navigating something specific or simply ready to feel more like yourself, we'd love to support you. Browse our services or reach out directly — we're here.