Functional Wellness Collective
Mind-Body
Functional Labs
Nourishment
Your nervous system can fall out of balance after stressful or overwhelming experiences—leaving you feeling on edge, disconnected, or unsettled.
At Pine Laurel Wellness, we support your return to a grounded, regulated state.
Through mind-body therapies like Brainspotting and breathwork, we help restore communication between the mind and body so you can experience greater ease, safety, and connection.
Healing is always possible. We’re here to support and empower you every step of the way.
Nourishment
Functional Labs
Nourishment
Part of our work can center on restoring your body’s foundations through the nourishment nature intended.
We focus on whole, nutrient-dense foods and supplementation that support optimal brain and body function.
Through nutrition and mindful eating, we help regulate the nervous system and support healing from stress, anxiety, and trauma—while equipping you with practical, sustainable tools for everyday life.
Functional Labs
Functional Labs
Functional Labs
In our signature program, Homeostasis Now™, every client receives a personalized functional health report with clear insights and recommendations across key foundations—digestion, blood sugar, hormones, and stress.
We can also incorporate advanced labs such as HTMA, microbiome, and food sensitivity testing to ensure your system is fully supported.
Each lab includes a detailed report and one-on-one consultation, so you understand your body and how to bring it back to homeostasis.
Learn more about us
Want to know more? Check out this 2-minute video to learn more about our founder, Jennifer Herman, and how we can support you during stress, anxiety, and trauma.
Look within. Within is the fountain of good, and it will ever bubble up, if you will ever dig.
Marcus Aurelius
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Contact Us Now
FREE 20 MINUTE CONSULTATION
Jennifer Alyse Herman, BSP, FNTP, FSS, MLBD, PMH-C
Functional Mental Health Practitioner
570-446-5575 (Call or Text)
Pocono Pines, PA 18350
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Copyright© 2026 Pine Laurel Wellness™, LLC - All Rights Reserved.
*Pine Laurel Wellness™, LLC, Jennifer Herman, PLW collective practitioners or guest instructors do not diagnose or treat disease. We follow the foundations of a healthy body and mind to support you back into a state of balance.