What We Do

Our primary focus is your health and overall wellness. We are here to make sure you reach your goals and are happy with yourself while doing so.

This all happens through a holistic support system that includes nutritional therapy, lifestyle & movement support, mental health, and psychoeducation.   

We are glad to work with your existing medical team to help you find the right healing path for you. Everyone needs a little boost from time to time, we are here to give you yours. 

A big part of our work together is accomplished by supporting your body's main foundations and by getting you healthy using the nourishment mother nature designed for us. 

Alongside the power of nutrition, lifestyle skills, movement, and mental health support, we can utilize functional testing such as Food Sensitivity Test, BiomeFX Stool Test & Hair Tissue Mineral Analysis which allows your body to communicate directly with us what it needs to thrive. 

In our truly holistic path to healing, we nourish the brain by utilizing a brain-based somatic trauma therapy called Brainspotting which allows the brain to rapidly heal from trauma and unresolved wounds.