Perinatal Support
Held Through Every Threshold
Compassionate, trauma-informed support for the full arc of the perinatal journey — from pregnancy through postpartum and beyond.
You deserve support that meets you where you are
The perinatal period — from conception through the first years of parenthood — is one of the most profound and often most challenging transitions a person can move through. Whether you are navigating anxiety in pregnancy, processing a difficult birth, adjusting to postpartum life, or grieving a loss, you do not have to do it alone.
Jennifer brings specialized training in perinatal mental health, somatic therapy, and Brainspotting to offer support that honors the full complexity of this season. Sessions are available in person in Pocono Pines or virtually.
Our Offerings
All sessions — 75 min · $150 · In person or virtual
Prenatal Somatic Support
Body-centered sessions to support nervous system regulation, anxiety relief, and emotional well-being throughout pregnancy. Includes breathwork, grounding practices, and somatic inquiry.
Birth Trauma Processing
Specialized somatic and Brainspotting sessions to gently process difficult or traumatic birth experiences, helping restore a sense of safety and wholeness in the body.
Postpartum Restoration Session
Integrative support for the postpartum period addressing mood shifts, identity changes, physical depletion, and the emotional weight of new parenthood.
Perinatal Grief & Loss Support
Compassionate, trauma-informed sessions for those navigating pregnancy loss, infertility, NICU experiences, or the grief that can accompany the transition to parenthood.
Matrescence Integration Session
A reflective session exploring the identity shift of becoming a mother or parent — honoring what has been lost, what has emerged, and who you are becoming.
Perinatal Wellness Consultation
A comprehensive intake session to explore your history, current needs, and goals, and create a personalized perinatal support plan.
Book a Session
All sessions are available in person in Pocono Pines or virtually via Zoom. Jennifer is available Monday through Thursday.