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Begin with warmth to ease physical tension and support circulation, then transition into sound and stillness to regulate the nervous system and quiet the mind.  A layered experience designed to release stress from both the body and the mind.

60 min. $110

Our most comprehensive offering, designed to support the whole system.  Heat, frequency, and sound work together to ease physical discomfort, improve circulation, calm the nervous system, and support emotional well-being. This layered experience allows the body to release, the mind to quiet, and the entire system to reset.  A true full-body, full-mind exhale.

75 min. $148

A combination of cellular restoration and nervous system regulation. PEMF supports physical recovery and reduces inflammation, while vibroacoustic therapy calms the mind and promotes emotional balance.  Especially supportive during periods of stress, burnout, or ongoing fatigue.

60 min. $118

A cocoon-like heat experience that encourages the body to soften and release. Far infrared warmth penetrates deeply into muscles and tissues, supporting circulation, easing physical tension, and promoting a gentle detoxification process.  At the same time, the steady warmth signals safety to the nervous system — helping to calm stress responses, quiet a busy mind, and invite a deeper state of relaxation.  You’ll simply rest, wrapped in warmth, as your body unwinds and your mind begins to settle.

30 min. $58

A deeply restorative experience that works on both a cellular and nervous system level. Pulsed electromagnetic frequencies (PEMF) help support cellular function, reduce inflammation, and encourage the body’s natural recovery processes, while far infrared heat relaxes muscles and improves circulation.  Together, they create a subtle but powerful shift — supporting physical healing while also helping regulate the nervous system, reduce stress, and restore a sense of internal balance.  These subtle electromagnetic pulses work at the cellular level to help improve circulation, reduce inflammation, and support overall balance within the nervous system (great for stress, anxiety, depression, and trauma recovery), while far infrared warmth penetrates deeply into the body to ease muscle tension, promote relaxation, and enhance the body’s natural detoxification processes.  Ideal when your body feels depleted and your mind feels stretched thin.

30 min. $68

A full-body sound experience designed to calm the mind and settle the nervous system. Gentle vibrations move through the body while guided meditation helps shift brainwave states, supporting relaxation, emotional processing, and mental clarity.  This experience can help reduce anxiety, improve sleep quality, and create a sense of grounded calm — while also releasing physical tension held in the body.  Many leave feeling both lighter in mind and more at ease in their body.

30 min. $48